Calories in Panera Chocolate duet cookie with walnuts

400Calories
How many calories should you eat?
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Nutrition Facts Panera Chocolate duet cookie with walnuts

Amount Per 3.3 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbs 52g 17%
Sugars 32g 128%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 85 g
  • Cal: 20 %
  • Fat: 33.8 %
  • Carb: 17.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (46%)
  • Protein (5.6%)
Panera Chocolate duet cookie with walnuts Good and Bad Points
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