Calories in Igor Chocolate cream oatmeal

Serving size

330Calories

All Igor Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 91 g
Calories	330 Kcal (1382 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	310mg	13%
Potassium	210mg	4%
Total Carbs	64g	21%
Sugars	14g	56%
Dietary Fiber	7g	28%
Protein	10g	20%
Vitamin A	16mg	533%
Iron	23.4mg	130%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 91 g

Cal: 16.5 %
Fat: 7.7 %
Carb: 21.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.1%)
Fat (13.2%)
Protein (11.7%)

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