Calories in Firehouse Subs Chocolate chip cookie

Serving size

260Calories

Full Firehouse Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	260 Kcal (1089 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	160mg	7%
Total Carbs	44g	15%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Chocolate chip cookie Ingredients

INGREDIENTS: WHEAT FLOUR (BLEACHED & ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, COCOA POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), SUGAR, BUTTER, PASTEURIZED WHOLE EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MILK POWDER, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE, BETA CAROTENE FOR COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), VEGETABLE OIL BLEND ([SOYBEAN, PALM & OLIVE OILS], WATER, SALT, MILK, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVORS, VITMAIN A PALMITATE, BETA CAROTENE FOR COLOR), INVERT SUGAR, MOLASSES, SALT, BAKING SODA, NATURAL & ARTIFICIAL BUTTER FLAVOR. ALTHOUGH THESE PRODUCTS DO NOT CONTAIN TREE NUTS OR PEANUTS, THEY ARE MANUFACTURED IN A FACILITY THAT USES TREE NUTS AND PEANUTS IN OTHER PRODUCTS.

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 59.2 g

Cal: 13 %
Fat: 21.5 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (39.6%)
Protein (5%)

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Firehouse Subs Chocolate chip cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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