Calories in Jersey Mikes Subs Chipotle Turkey, White Regular

Serving size

870Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 495 g
Calories	870 Kcal (3643 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	14g	70%
Cholesterol	95mg	32%
Sodium	2180mg	91%
Total Carbs	70g	23%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	43g	86%
Vitamin C	0.2mg	0%
Vitamin A	1mg	33%
Iron	7mg	39%
Calcium	48mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 495 g

Cal: 43.5 %
Fat: 72.3 %
Carb: 23.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (48.3%)
Protein (19.7%)

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