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chipotle ranch pupsters

Calories in Wienerschnitzel Chipotle ranch pupsters

Serving size

440Calories

Full Wienerschnitzel Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	440 Kcal (1842 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	980mg	41%
Total Carbs	43g	14%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 147 g

Cal: 22 %
Fat: 36.9 %
Carb: 14.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (45%)
Protein (19.2%)

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Wienerschnitzel Chipotle ranch pupsters Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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