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chipotle chicken ciabatta with spicy crispy chicken

Chipotle chicken ciabatta with spicy crispy chicken Calories

Calories in Jack in the Box Chipotle chicken ciabatta with spicy crispy chicken

Serving size

750Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 ciabatta
Calories	750 Kcal (3140 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	1650mg	69%
Total Carbs	75g	25%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 297 g

Cal: 37.5 %
Fat: 52.3 %
Carb: 25 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (40.6%)
Protein (19.6%)

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Jack in the Box Chipotle chicken ciabatta with spicy crispy chicken Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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