Chipotle chicken ciabatta with grilled chicken Calories

Calories in Jack in the Box Chipotle chicken ciabatta with grilled chicken

Serving size

690Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 ciabatta
Calories	690 Kcal (2889 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Cholesterol	105mg	35%
Sodium	1850mg	77%
Total Carbs	65g	22%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 312 g

Cal: 34.5 %
Fat: 43.1 %
Carb: 21.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (36.6%)
Protein (25.6%)

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Jack in the Box Chipotle chicken ciabatta with grilled chicken Good and Bad Points

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