Chipotle chicken and avocado salad Calories

Calories in HMC Chipotle chicken and avocado salad

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	300 Kcal (1256 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	35mg	1%
Total Carbs	29g	10%
Sugars	11g	44%
Dietary Fiber	10g	40%
Protein	17g	34%
Vitamin C	54mg	90%
Vitamin A	32mg	1067%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 21.5 %
Carb: 9.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (40.6%)
Protein (21.9%)

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