Calories in TASTE OF HOME Chipotle butternut squash soup

Serving size

279Calories

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Amount Per 1.33333 cups
Calories	279 Kcal (1168 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	19mg	6%
Sodium	1097mg	46%
Total Carbs	43g	14%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 279 calories

Let's Burn 279 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (279 calories) 79 g

Cal: 14 %
Fat: 13.8 %
Carb: 14.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (27.6%)
Protein (13.7%)

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TASTE OF HOME Chipotle butternut squash soup Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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