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chipolte-sweet potato shepherd's pie

Chipolte-sweet potato shepherd's pie Calories

Calories in Cooking Light Chipolte-sweet potato shepherd's pie

Serving size

408Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 cups
Calories	408 Kcal (1708 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	84mg	28%
Sodium	480mg	20%
Total Carbs	43g	14%
Dietary Fiber	6g	24%
Protein	28g	56%
Iron	0.7mg	4%
Calcium	1050mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 408 calories

Let's Burn 408 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (408 calories) 118 g

Cal: 20.4 %
Fat: 20 %
Carb: 14.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (29.2%)
Protein (27.9%)

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Cooking Light Chipolte-sweet potato shepherd's pie Good and Bad Points

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