Amount Per 1 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 1270mg | 53% | |
Total Carbs | 33g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 7g | 28% | |
Protein | 18g | 36% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 7mg | 233% | |
Iron | 4.5mg | 25% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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