| Amount Per 1 cup | |||
| Calories | 450 Kcal (1884 kJ) | ||
| Calories from fat | 261 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 45% | |
|---|---|---|---|
| Saturated Fat | 9g | 45% | |
| Cholesterol | 60mg | 20% | |
| Sodium | 1020mg | 43% | |
| Total Carbs | 31g | 10% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 16g | 32% | |
| Vitamin A | 16mg | 533% | |
| Iron | 3.6mg | 20% | |
| Calcium | 80mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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