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Amount Per 1 cup, 250 g | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 25mg | 8% | |
Sodium | 1240mg | 52% | |
Total Carbs | 35g | 12% | |
Sugars | 5g | 20% | |
Dietary Fiber | 11g | 44% | |
Protein | 19g | 38% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3mg | 17% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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