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chili with beans Chef-Mate Nutrition info

Calories in Chef-Mate Chili with beans

Serving size

420Calories

All Chef-Mate Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	420 Kcal (1758 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10.1g	51%
Cholesterol	40mg	13%
Sodium	1280mg	53%
Total Carbs	34.2g	11%
Sugars	3.8g	15%
Dietary Fiber	7.6g	30%
Protein	17.7g	35%
Vitamin A	0.6mg	20%
Iron	3.2mg	18%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 253 g

Cal: 21 %
Fat: 36.9 %
Carb: 11.4 %
Prot: 35.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (50.9%)
Protein (17%)

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Chef-Mate Chili with beans Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
good source of fiber
high in sodium
high in saturated fat

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