Calories in Topz Chili

220Calories
How many calories should you eat?
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Nutrition Facts Topz Chili

Amount Per 64 oz
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 1030mg 43%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 186 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (41.3%)
  • Protein (44%)
Topz Chili Good and Bad Points
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