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chik 'n patties meatless and soy-free Quorn Nutrition info

Calories in Quorn Chik 'n patties meatless and soy-free

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 patty
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Sodium	400mg	17%
Total Carbs	17g	6%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	0.3mg	2%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 75 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 5.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (34.2%)
Protein (22.8%)

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