Calories in Perkins Restaurant And Bakery Chik n' cheese quesadilla

910Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Chik n' cheese quesadilla

Amount Per 397.2 g
Calories 910 Kcal (3810 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 26g 130%
Cholesterol 180mg 60%
Sodium 2300mg 96%
Total Carbs 61g 20%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 54g 108%
Vitamin C 3mg 5%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 1000mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (910 calories) 397.2 g
  • Cal: 45.5 %
  • Fat: 76.9 %
  • Carb: 20.3 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (49.5%)
  • Protein (23.7%)
Perkins Restaurant And Bakery Chik n' cheese quesadilla Good and Bad Points
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