Chickpea bbq kaiser role cole slaw 1200 Calories

Calories in Diet to Go Chickpea bbq kaiser role cole slaw 1200

Serving size

1023Calories

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Amount Per 283 g
Calories	1023 Kcal (4283 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	3g	15%
Cholesterol	150mg	50%
Potassium	288mg	6%
Total Carbs	135g	45%
Sugars	72g	288%
Dietary Fiber	9g	36%
Protein	18g	36%
Vitamin C	10.8mg	18%
Iron	2.9mg	16%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.7, PointsPlus: 28, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1023 calories

Let's Burn 1023 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1023 calories) 283 g

Cal: 51.2 %
Fat: 75.4 %
Carb: 45 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (41.9%)
Protein (6.8%)

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