Calories in Special K Chicken with lemon roasted vegetables

360Calories
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Nutrition Facts Special K Chicken with lemon roasted vegetables

Amount Per 1 pc chicken 1/3 cups veg
Calories 360 Kcal (1507 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 110mg 37%
Sodium 570mg 24%
Total Carbs 20g 7%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 39g 78%
Vitamin C 6mg 10%
Vitamin A 70mg 2333%
Iron 2.7mg 15%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 79 g
  • Cal: 18 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (34.8%)
  • Protein (43.1%)
Special K Chicken with lemon roasted vegetables Good and Bad Points
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