Calories in Special K Chicken with lemon roasted vegetables
360Calories
Amount Per 1 pc chicken 1/3 cups veg | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 110mg | 37% | |
Sodium | 570mg | 24% | |
Total Carbs | 20g | 7% | |
Sugars | 8g | 32% | |
Dietary Fiber | 7g | 28% | |
Protein | 39g | 78% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 70mg | 2333% | |
Iron | 2.7mg | 15% | |
Calcium | 700mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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