Calories in Tulsi Chicken tikka masala pie

Serving size

832Calories

All Tulsi Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pie
Calories	832 Kcal (3483 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	16g	80%
Sodium	2120mg	88%
Total Carbs	69g	23%
Sugars	31g	124%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 22, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 832 calories

Let's Burn 832 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (832 calories) 240 g

Cal: 41.6 %
Fat: 73.8 %
Carb: 23 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (53.7%)
Protein (11.9%)

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Tulsi Chicken tikka masala pie Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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