| Amount Per 50 z | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Sodium | 750mg | 31% | |
| Total Carbs | 4g | 1% | |
| Sugars | 2g | 8% | |
| Protein | 25g | 50% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 4mg | 133% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Chicken tikka masala Ingredients
chicken white meat, curry sauce (tomato sauce (tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar, salt, onion powder, natural flavor), water, onions, butter, (cream and salt), ginger, tomato paste (100% tomatoes), expeller pressed canola oil, garlic, chickpea flour, sea salt, tapioca starch, sugar, garam masala (coriander, cumin, chili, ginger, clove, cinnamon, bay leaf, spices), jalapeno, curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel, cumin, cinnamon, mace, turmeric, cardamom), cayenne pepper, paprika, cilantro, cinnamon, curry powder (spices, turmeric, salt, mustard, chili powder), turmeric, gum (xanthan gum, guar gum, and carrageenan), fenugreek powder, lemon juice concentrate (100%), cardamom oleoresin), water, cream.
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% RDI of Main Nutrition Facts
9%
of RDI* (170 calories) 50 g
-
Cal: 8.5 %
-
Fat: 9.2 %
-
Carb: 1.3 %
-
Prot: 50 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (9.4%)
- Fat (31.8%)
- Protein (58.8%)
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