Chicken tikka balti with pilau rice Calories

Calories in Iceland Chicken tikka balti with pilau rice

Serving size

1055Calories

All Iceland Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	1055 Kcal (4417 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	14g	70%
Sodium	3mg	0%
Total Carbs	106g	35%
Sugars	19g	76%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.2, PointsPlus: 28, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1055 calories

Let's Burn 1055 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1055 calories) 473.2 g

Cal: 52.8 %
Fat: 75.4 %
Carb: 35.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (41.7%)
Protein (18.2%)

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