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Calories in Country Kitchen Chicken Tenders & Fries Basket

Serving size

825Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 14.5 oz
Calories	825 Kcal (3454 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	6g	30%
Cholesterol	67mg	22%
Sodium	2457mg	102%
Total Carbs	85g	28%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	37g	74%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 825 calories

Let's Burn 825 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (825 calories) 411.08 g

Cal: 41.3 %
Fat: 56.9 %
Carb: 28.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (40.6%)
Protein (18%)

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10 Healthier Alternatives

To Country Kitchen Chicken Tenders & Fries Basket

350
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Per 5 tenders

Chicken tender basket includes fries
Applebees

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