Calories in Publix Chicken tender sandwich

310Calories
How many calories should you eat?
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Nutrition Facts Publix Chicken tender sandwich

Amount Per 0.5 sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 950mg 40%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 120 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (20.3%)
  • Protein (23.2%)
Publix Chicken tender sandwich Good and Bad Points
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