Calories in Checkers Drive-In Restaurants Chicken tender sandwich

Serving size

670Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	670 Kcal (2805 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	11g	55%
Cholesterol	65mg	22%
Sodium	1420mg	59%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 240 g

Cal: 33.5 %
Fat: 63.1 %
Carb: 16.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (54.5%)
Protein (16%)

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Checkers Drive-In Restaurants Chicken tender sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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