Calories in Ramonas Chicken tamale

300Calories
How many calories should you eat?
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Nutrition Facts Ramonas Chicken tamale

Amount Per 170 g
Calories 300 Kcal (1256 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 830mg 35%
Total Carbs 32g 11%
Dietary Fiber 3g 12%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 170 g
  • Cal: 15 %
  • Fat: 23.1 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (51.3%)
Ramonas Chicken tamale Good and Bad Points
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