Calories in Perkins Restaurant And Bakery Chicken strips

Serving size

1010Calories

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Amount Per 334.9 g
Calories	1010 Kcal (4229 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	14g	70%
Cholesterol	165mg	55%
Sodium	2390mg	100%
Total Carbs	70g	23%
Sugars	23g	92%
Protein	45g	90%
Iron	3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.4, PointsPlus: 28, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1010 calories

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3.7 hour

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1.8 hour

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% RDI of Main Nutrition Facts

51%

of RDI* (1010 calories) 334.9 g

Cal: 50.5 %
Fat: 95.4 %
Carb: 23.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (54.8%)
Protein (17.7%)

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Perkins Restaurant And Bakery Chicken strips Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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