Calories in Janes Chicken strips

260Calories
How many calories should you eat?
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Nutrition Facts Janes Chicken strips

Amount Per 9 pieces
Calories 260 Kcal (1089 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 115 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (45.5%)
  • Protein (20.2%)
Janes Chicken strips Good and Bad Points
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