Calories in Compliments Chicken strips

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Chicken strips

Amount Per 9 strips
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (46.6%)
  • Protein (20.7%)
Compliments Chicken strips Good and Bad Points
Add your comment
User Reviews of chicken strips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top