Calories in Uno Chicago Grill Chicken spinoccoli

Serving size

980Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 594 g
Calories	980 Kcal (4103 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	17g	85%
Cholesterol	120mg	40%
Sodium	2690mg	112%
Total Carbs	107g	36%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	58g	116%
Vitamin C	26.3mg	44%
Vitamin A	0.5mg	18%
Iron	4.5mg	25%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 594 g

Cal: 49 %
Fat: 58.5 %
Carb: 35.7 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (34.1%)
Protein (23.2%)

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