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chicken santa fe style rice and beans frozen entrees

Chicken santa fe style rice and beans frozen entrees Calories

Calories in South Beach Diet Chicken santa fe style rice and beans frozen entrees

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	80mg	27%
Sodium	750mg	31%
Total Carbs	35g	12%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin C	37.5mg	63%
Vitamin A	1.5mg	50%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 255 g

Cal: 17 %
Fat: 18.5 %
Carb: 11.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (32.1%)
Protein (26.2%)

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South Beach Diet Chicken santa fe style rice and beans frozen entrees Good and Bad Points

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