Calories in Clancys Chicken samosa

Serving size

330Calories

All Clancys Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 140 g
Calories	330 Kcal (1382 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	205g	1025%
Cholesterol	30mg	10%
Sodium	790mg	33%
Total Carbs	39g	13%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 140 g

Cal: 16.5 %
Fat: 20 %
Carb: 13 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (35.6%)
Protein (17%)

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Clancys Chicken samosa Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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