Chicken salad with mayo - white giant Calories

Calories in Jersey Mikes Subs Chicken salad with mayo - white giant

Serving size

1590Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1590 Kcal (6657 kJ)
Calories from fat	805.5 Kcal
		% Daily Value*
Total Fat	89.5g	138%
Saturated Fat	14.5g	73%
Cholesterol	150mg	50%
Sodium	2930mg	122%
Total Carbs	142g	47%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	53g	106%
Iron	6.8mg	38%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.7, PointsPlus: 43, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1590 calories

Let's Burn 1590 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1590 calories) 507 g

Cal: 79.5 %
Fat: 137.7 %
Carb: 47.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (50.9%)
Protein (13.3%)

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