Calories in Hiland Chicken salad sandwich

340Calories
How many calories should you eat?
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Nutrition Facts Hiland Chicken salad sandwich

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbs 43g 14%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 142 g
  • Cal: 17 %
  • Fat: 23.1 %
  • Carb: 14.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (36.4%)
  • Protein (17.3%)
Hiland Chicken salad sandwich Good and Bad Points
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