Calories in Beefaroo Chicken salad grilled chicken
180Calories
Amount Per 2 cups approx | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Total Carbs | 10g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 5.8mg | 193% | |
Iron | 1.8mg | 10% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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