Calories in Beefaroo Chicken salad grilled chicken

180Calories
How many calories should you eat?
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Nutrition Facts Beefaroo Chicken salad grilled chicken

Amount Per 2 cups approx
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 30mg 50%
Vitamin A 5.8mg 193%
Iron 1.8mg 10%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 473 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (33%)
  • Protein (46.1%)
Beefaroo Chicken salad grilled chicken Good and Bad Points
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