Calories in Applebees 1 2 seasonal berry and spinach salad with grilled chicken

70Calories
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Nutrition Facts Applebees 1 2 seasonal berry and spinach salad with grilled chicken

Amount Per 2 cups
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 12g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 473 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Applebees 1 2 seasonal berry and spinach salad with grilled chicken Good and Bad Points
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