Calories in Birley Chicken salad

450Calories
How many calories should you eat?
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Nutrition Facts Birley Chicken salad

Amount Per 4 cups
Calories 450 Kcal (1884 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 550mg 23%
Total Carbs 56g 19%
Sugars 30g 120%
Dietary Fiber 11g 44%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 946 g
  • Cal: 22.5 %
  • Fat: 23.1 %
  • Carb: 18.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (28%)
  • Protein (25.7%)
Birley Chicken salad Good and Bad Points
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