Calories in Ranch1 Mandarin chicken salad base salads without meats

112Calories
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Nutrition Facts Ranch1 Mandarin chicken salad base salads without meats

Amount Per 216.09 serving
Calories 112 Kcal (469 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 62mg 3%
Total Carbs 26g 9%
Sugars 20g 80%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 116.3mg 194%
Vitamin A 6.5mg 218%
Iron 1.7mg 9%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 435 g
  • Cal: 5.6 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (7%)
  • Protein (12.4%)
Ranch1 Mandarin chicken salad base salads without meats Good and Bad Points
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