Calories in Potbelly Chicken salad salad

490Calories
How many calories should you eat?
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Nutrition Facts Potbelly Chicken salad salad

Amount Per 2 fl oz
Calories 490 Kcal (2052 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 300mg 13%
Total Carbs 47g 16%
Sugars 34g 136%
Dietary Fiber 7g 28%
Protein 25g 50%
Vitamin C 37.5mg 63%
Vitamin A 1.2mg 39%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 59.2 g
  • Cal: 24.5 %
  • Fat: 33.8 %
  • Carb: 15.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (40.7%)
  • Protein (20.6%)
Potbelly Chicken salad salad Good and Bad Points
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