Calories in Trader Joes Chicken red mole with white rice
240Calories
Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 710mg | 30% | |
Total Carbs | 36g | 12% | |
Sugars | 27g | 108% | |
Dietary Fiber | 5g | 20% | |
Protein | 9g | 18% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 5.4mg | 180% | |
Iron | 4.5mg | 25% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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