Calories in Cooking Light Chicken picatta with orzo
354Calories
Amount Per 0.5 cup orzo, 1 cutlet, 2 tbsp sauce | |||
Calories | 354 Kcal (1482 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 47g | 16% | |
Sugars | 3g | 12% | |
Protein | 41g | 82% | |
Vitamin C | 21mg | 35% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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