Chicken philly, whole, no cheese Calories

Calories in Zeros Subs Chicken philly, whole, no cheese

Serving size

639Calories

Full Zeros Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 whole sub
Calories	639 Kcal (2675 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	102mg	34%
Sodium	2701mg	113%
Total Carbs	90g	30%
Dietary Fiber	6g	24%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 16, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 639 calories

Let's Burn 639 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (639 calories) 473.2 g

Cal: 32 %
Fat: 12.3 %
Carb: 30 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (11.1%)
Protein (33.3%)

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