Chicken parmesan with out the sauce Calories

Calories in Fast Classics Chicken parmesan with out the sauce

Serving size

270Calories

All Fast Classics Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 piece of chicken
Calories	270 Kcal (1130 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Total Carbs	39g	13%
Sugars	21g	84%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 120 g

Cal: 13.5 %
Fat: 13.8 %
Carb: 13 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (30.1%)
Protein (11.9%)

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