Calories in Wings To Go Chicken Parmesan Panini

Serving size

820Calories

Full Wings To Go Menu Nutrition

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How many calories should you eat?

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Amount Per 609 g
Calories	820 Kcal (3433 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	108mg	36%
Sodium	3310mg	138%
Total Carbs	101g	34%
Sugars	29g	116%
Dietary Fiber	7g	28%
Protein	61g	122%
Vitamin C	0.9mg	2%
Vitamin A	2mg	68%
Iron	7.2mg	40%
Calcium	84mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 609 g

Cal: 41 %
Fat: 26.2 %
Carb: 33.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (19.1%)
Protein (30.5%)

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10 Healthier Alternatives

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