Calories in Subway Chicken parmesan

470Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken parmesan

Amount Per 277 g
Calories 470 Kcal (1968 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 1300mg 54%
Total Carbs 60g 20%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 4.8mg 8%
Vitamin A 1.4mg 45%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 277 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 20 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (30%)
  • Protein (20%)
Subway Chicken parmesan Good and Bad Points
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