Calories in Allstate Chicken parm

690Calories
How many calories should you eat?
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Nutrition Facts Allstate Chicken parm

Amount Per 1 entree
Calories 690 Kcal (2889 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 215mg 72%
Total Carbs 58g 19%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 559 g
  • Cal: 34.5 %
  • Fat: 43.1 %
  • Carb: 19.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (37.1%)
  • Protein (28.8%)
Allstate Chicken parm Good and Bad Points
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