Calories in Smart Ones Chicken parm

290Calories
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Nutrition Facts Smart Ones Chicken parm

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 311 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 11.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (15.6%)
  • Protein (36%)
Smart Ones Chicken parm Good and Bad Points
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