Calories in Tesco Chicken mushroom garlic gratin

Serving size

1272Calories

All Tesco Products Nutrition

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How many calories should you eat?

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Amount Per 450 g
Calories	1272 Kcal (5326 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Potassium	386mg	8%
Total Carbs	209g	70%
Sugars	17g	68%
Dietary Fiber	26g	104%
Protein	60g	120%
Vitamin C	217.2mg	362%
Vitamin A	19mg	633%
Iron	29.5mg	164%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.1, PointsPlus: 34, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1272 calories

Let's Burn 1272 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1272 calories) 450 g

Cal: 63.6 %
Fat: 44.6 %
Carb: 69.7 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (19.5%)
Protein (18%)

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