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chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921 Calories

Calories in Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Serving size

321Calories

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How many calories should you eat?

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Amount Per 1 package yields
Calories	321 Kcal (1344 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	26mg	9%
Sodium	793mg	33%
Total Carbs	45g	15%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin A	1.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 321 calories

Let's Burn 321 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (321 calories) 4.9 g

Cal: 16.1 %
Fat: 12.3 %
Carb: 15 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (22.2%)
Protein (22.2%)

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Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921 Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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Calories in Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

All Tyson Products Nutrition

Nutrition Facts Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Ingredients And Nutrition Overview

How to burn 321 calories

Let's Burn 321 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921 Good and Bad Points

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User Reviews of chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

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Calories in Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

All Tyson Products Nutrition

Nutrition Facts Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Ingredients And Nutrition Overview

How to burn 321 calories

Let's Burn 321 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

Tyson Chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921 Good and Bad Points

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User Reviews of chicken mesquite with barbecue sauce - corn medley and potatoes au gratin, frozen meal, product code 5121-921

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Recipes with it

Barbecue Cheeseburgers

Cheese Fries With Ultimate Dipping Sauce

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