Chicken marsala with low sodium broth Calories

Calories in Emerils Chicken marsala with low sodium broth

Serving size

691Calories

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Amount Per 1 breast with sauce
Calories	691 Kcal (2893 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Potassium	502mg	11%
Total Carbs	105g	35%
Sugars	24g	96%
Dietary Fiber	17g	68%
Protein	45g	90%
Vitamin C	235.2mg	392%
Vitamin A	29.6mg	987%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 691 calories

Let's Burn 691 Calories!

2.5 hour

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1.3 hour

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1.3 hour

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% RDI of Main Nutrition Facts

35%

of RDI* (691 calories) 240 g

Cal: 34.6 %
Fat: 15.4 %
Carb: 35 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (13%)
Protein (26.1%)

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Emerils Chicken marsala with low sodium broth Good and Bad Points

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